7 “Ages” and Anyone Who Wants to Lose Weight Needs to Know Them

As an adult, lifestyle changes can cause a weight gain. And once this is gained, it is hard to lose it. At this particular stage, the body sends strong signals to eat when it is hungry, but the signals it sends to refuse food when it is full are very weak. The study explained that this is because there are so many physical and psychological factors that influence appetite, which encourage people to continue eating even when they’re not hungry.