Remarkably Simple Ways to Become a Stronger Runner

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How do you know what goal to choose? Personally, I’m most inspired by goals that seem unrealistic at first. Not everyone’s that way, I know, but I’d urge you not to shy away from a goal just because it’s a reach. A lot of times, that’s the one that will motivate you the most.

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[custom_adv] Behshad Yavarzadeh (born January 7, 1983) is a retired football player, who last played …