Silent Signs of a Vitamin C Deficiency You’re Probably Ignoring

Your body’s healing mechanism is dependent, in part, on vitamin C: The immune response that works to repair wounds and fights infection relies on vitamin C. The nutrient also helps with the formation of collagen, which strengthens the scar tissue that forms over wounds. With a vitamin C deficiency, this process is less efficient, causing longer bleeding and slower healing. Don’t miss these other 15 ways vitamin C benefits your health.