Tricks to Bring You Back to Life When You Feel Exhausted

We often get tired and dizzy when we find ourselves in dark places. Darkness triggers our body to produce less serotonin, an important neurotransmitter that makes us feel sleepy. Open the curtains and let some sunshine in, or take a walk outdoors. Breathe in fresh air, enjoy the rays of sun, and you will probably feel happier and more energetic.