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Statham’s fitness routine is about more than just weights and core work. The actor is also involved in a variety of different fighting disciplines like boxing, judo, and Brazilian jiu-jitsu. Out of everything he does to stay in shape, it’s the martial arts that have the been most helpful for Statham’s onscreen presence. “That’s what I have to give most of my time to these days: training for what I have to do in terms of providing action in an authentic manner,” he told Men’s Health.
