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Whether they’re slimming down to play a perfectionist ballerina or bulking up to a gladiator-esque stature, celebrities often need to change their shape drastically—and on short notice—to ace roles (or meet the expectations of a critical public). he problem? This type of dieting can be bad for your health.
MARK WAHLBERG
We don’t know how many whole chicken’s at Nando’s you have to eat before you grow biceps like Mark Wahlberg. It must be loads because he’s starring in the aptly named Pain and Gain alongside wrestling icon Dwayne Chambers aka The Rock.
