The Foods That Will Naturally Detox and Cleanse Your Body

 This highly beneficial root contains iron, calcium, and a type of antioxidant called betaine, which is a plant pigment responsible for the distinctive red color. Betaine improves cell structure and repairs and regenerates the cells in our liver (the body’s main detox center). The liver defends your body from all the toxins you are exposed to, so adding a natural detoxifying vegetable will help a lot.