[custom_adv] People who sit most of the day and get no exercise are biologically 8 years older than their actual age. [custom_adv] This statement was proven true by researchers who tested 1,500 women and determined it may be connected to our DNA. Prolonged sitting may shorten the length of chromosomes. [custom_adv] Heavy earrings put a lot of weight onto a delicate area of the ears. It can cause a loss of ear shape and split earlobes. Your skin gets stretched and loses its elasticity which creams can’t always fix. [custom_adv] It may seem like an insignificant factor of aging, but our ears are a very visible part of our bodies. It adds more years to your appearance when your ear skin looks saggy and old. [custom_adv] It’s not just about refusing to eat red meat altogether but rather, more about the amount of it you consume. [custom_adv] A study showed that eating too much red meat and too few fruits and vegetables may increase one’s biological age. [custom_adv] It happens because this kind of diet increases levels of one element in the blood which is called serum phosphate. Moreover, it can cause chronic kidney disease down the line. [custom_adv] It turns out that neglecting your friendships and social networks can lead to health problems and faster aging. This conclusion was made by researchers who studied the topic. [custom_adv] Loneliness is a risk factor that increases the chance of death. Also, the effects of feeling lonely can be compared to those of smoking. [custom_adv] Loneliness is a risk factor that increases the chance of death. Also, the effects of feeling lonely can be compared to those of smoking. [custom_adv] Loneliness is a risk factor that increases the chance of death. Also, the effects of feeling lonely can be compared to those of smoking.