TV show presenter celebrating her pregnant body in London

If there’s ever a time to eat a little bit extra, book some time at the spa (many treatments are safe during pregnancy), or sleep in while you still can, it’s now, says Betsy Brown Braun, a parenting expert and author from Los Angeles. “Taking care of your baby is one of the most important things you’ll ever do in life. Put your focus on what’s growing inside of you and when you feel like you need to take it easy, make sure you do.”